Bruising From Out of Nowhere

Unexplained bruising, hematoma in medical parlance, sometimes do happen in the strangest places and also when you least expect it. They come like the thief in the night and leave you with many questions and worries the time you eventually wake up in the morning. Where did you get it, how did it manage to get there, are you down with something you don’t know, or is it serious or something? Questions you might immediately want answers for as people typically are always afraid of the unknown.

We here at will try our very best to keep you informed on matters that are very important to you. Today we tackle unexplained bruising and what it really does to you. Make sure to read all about it and as we always say, knowledge of something enables you to do something about it. So read on never be afraid anymore.


Bruises, also called contusions, are actually the blood from damaged capillaries under the skin. The capillaries, damaged in some way either by direct trauma or any other underlying causes, then leaks blood into the surrounding interstitial tissues, but not really outside the skin, thereby causing the familiar black and blue that you see on your skin.

The force needed to create bruises vary with the age of the person involved, usually the more aged the person is, the more prone he is to bruises. Bruises may also be caused by other things not totally physical in nature such as with medications that hinders the blood from clotting like anti-inflammatories and cortisone drugs.

Unexplained Bruising

Unexplained bruising does happen sometimes and their cause varies from the almost trivial to the life threatening. Causes of unexplained bruising includes, but is not limited to, aging, vitamin deficiency, excessive consumption of medicine, diabetes, Grave’s disease, cirrhosis, and leukemia to name a few. Certainly one must immediately consult with a doctor if they experience unexplained bruising, especially when there is relevant family history of any of the above diseases.

How to Treat Bruises

  • Application of Cold Compress

Putting ice on the bruise closes leaking capillaries. Just make sure not to put ice directly to the skin as that might cause cold burns, use and ice bag or a towel and put the ice there before placing on the skin.


  • Taking Anti-Inflammatory Drugs

Certain medicines do well to stop the swelling and bleeding on a bruise. Ibuprofen and Acetaminophen are the go to drugs when talking about bruises as they are much better than Aspirin which can hinder blood clotting.


  • Applying Warm Compress

If after a couple of days the bruise has not yet dissipated, a warm compress usually is used to promote blood flow in the area. Placing a warm cloth or bottle helps clear the color on a bruised skin.

If all of these methods fail, it is highly recommended to consult a physician as there might be underlying causes involved in the bruise. It is much better to be proven wrong instead of suffering from a disease without knowing about it.